10/26
I have lost 2 more pounds this weekend so down 25 now. But still very slow compared to what I eat. I still think I am having some die-off as I have had a head ache and am still tired today. But I count that as blessings!
Deborah:
I know it seems like forever, Karen, but compared to how long you ate the old way verses the new.... I truly believe your body has made remarkable progress. Just a little over three months compared to years?! Well, shoot -- there is no comparison! You just keep on, sweet one..... the rewards are still coming to you day by day....
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