It's kinda embarrassing!
This is one of my favorite posts. It's from Deborah Kirby to my hubby. I could have NEVER done this for 6 months without the support of this man! He has encouraged me, cooked for me, created new recipes.....I owe so much to Jeff for being such a driving force behind me making it this far. He is God's description of a "help mate".
January 23, 2011: 6 months into diet.
35 pounds lost.
Down to only 2 medications.
98% pain free.
Gone from a size 18-20 to a 12.
Taking piano lessons for the first time in 20 years.
Training for my first 1/2 marathon which will be on my 45th birthday- 1 year after my mini-strokes.