Fighting the Fungus

I was diagnosed with fibromyalgia, diabetes, chronic fatigue, arthritis, Lupus Anti-coagulating disorder, weight gain, low Vitamin D levels, sleep apnea, restless leg syndrome, lactose intolerance, gluten sensitivity,panic attacks, ADD and depression. Two days after I turned 44 I suffered two TIA's. My body was being plagued by yeast overgrowth. This is my journey to become yeast free and get my life back. I hope it helps others who are going through the same pain and suffering.

Friday, January 28, 2011

Beef Florentine

Here is what we had for supper tonight.

Beef florentine

1 lb grass fed ground beef

1 large bag (16 oz) frozen, chopped spinach

1 block real cream cheese

1/2 cup chopped onions (or you can use ~ 1 Tbsp onion powder)

black pepper to taste

Does not look that great but it is tasty!

Brown beef in skillet. Add onions & cook til tender (med-high heat). Dump frozen spinach into pan & stir til cooked. Add block of cream cheese & stir til everything is covered & creamy.

Add black pepper (or other spices) to taste.

Now, if I could just figure out what to put with it! It really needed some bread! Oh, well....

I think this would be good with broccoli as well.

It has a very good "cheesy" flavor and is VERY filling.