I decided to come up with some breakfast quiches that I could freeze and heat up quickly on busy morings. Here is what I came up with!
The measurments are just estimates!
12 eggs (can't remember exactly how many!)
1 cup sour cream
1 pound nitrate free bacon ( I use Hormel Naturals)
1 pound nitrate free sausage (I used Jones Farm)
1/2 whipping cream
1/2 cup chopped onions
salt
mozzerrella cheese- shredded (small amount)
Cook bacon and sausage. Crumble/cut into smaller pieces. Put meat and a few pieces of chopped onion in a muffin tin. Whip together eggs, sour cream, whipping cream, salt, and cheese. Pour mixture over the meat in the muffin pans.
Cook at 400 for about 20-30 minutes. Freeze them in single ziplocs.
I was diagnosed with fibromyalgia, diabetes, chronic fatigue, arthritis, Lupus Anti-coagulating disorder, weight gain, low Vitamin D levels, sleep apnea, restless leg syndrome, lactose intolerance, gluten sensitivity,panic attacks, ADD and depression. Two days after I turned 44 I suffered two TIA's. My body was being plagued by yeast overgrowth. This is my journey to become yeast free and get my life back. I hope it helps others who are going through the same pain and suffering.
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