Fighting the Fungus

I was diagnosed with fibromyalgia, diabetes, chronic fatigue, arthritis, Lupus Anti-coagulating disorder, weight gain, low Vitamin D levels, sleep apnea, restless leg syndrome, lactose intolerance, gluten sensitivity,panic attacks, ADD and depression. Two days after I turned 44 I suffered two TIA's. My body was being plagued by yeast overgrowth. This is my journey to become yeast free and get my life back. I hope it helps others who are going through the same pain and suffering.

Saturday, December 11, 2010

Hamburger Soup

1 pound grass feed beef

1 jar organic marinara sauce(Amy's, Rao, Muir are our favorite brands)

1/2 cup real sour cream ( I use Daisy’s brand)

cook beef, add sauce and sour cream, simmer, pour in a big bowl and enjoy! I always have enough for several meals from this. If you can have a little mozzarella cheese- sprinkle some on top for extra flavor!

To make more: I now put 2 jars of marinara sauce and 2 cans of diced tomatoes . I cook it in a big chili pot and it will be enough for about 8 meals!

Fighting the Fungus

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Saturday, December 11, 2010

Hamburger Soup

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