Slow going it seems

10/26

I have lost 2 more pounds this weekend so down 25 now.  But still very slow compared to what I eat.  I still think I am having some die-off as I have had a head ache and am still tired today.  But I count that as blessings!

Deborah:

I know it seems like forever, Karen, but compared to how long you ate the old way verses the new.... I truly believe your body has made remarkable progress. Just a little over three months compared to years?!  Well, shoot -- there is no comparison!  You just keep on, sweet one..... the rewards are still coming to you day by day....